Send us a text Episode 200 - Why Gratitude Changes Everything: Abundance, Joy, and Healing in Family Life In today’s episode of the Finding Joy Series, Tina dives deep into one of the most powerful emotional tools available to us—gratitude. This isn’t the shallow “write three things” gratitude list you’ve heard a thousand times. Instead, Tina teaches you how gratitude helps regulate your nervous system, rewires your brain’s negativity bias, and creates real emotional safety in your body...
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Send us a text Episode 200 - Why Gratitude Changes Everything: Abundance, Joy, and Healing in Family Life In today’s episode of the Finding Joy Series, Tina dives deep into one of the most powerful emotional tools available to us—gratitude. This isn’t the shallow “write three things” gratitude list you’ve heard a thousand times. Instead, Tina teaches you how gratitude helps regulate your nervous system, rewires your brain’s negativity bias, and creates real emotional safety in your body...
How to Rebuild Emotional Connection in Marriage with EFT Attachment Questions
Coaching Your Family Relationships
21 minutes
3 months ago
How to Rebuild Emotional Connection in Marriage with EFT Attachment Questions
Send us a text Episode 186 - How to Rebuild Emotional Connection in Marriage with EFT Attachment Questions Have you ever felt like you and your spouse are speaking different languages? Like no matter how hard you try, the two of you just keep missing each other? You’re not alone. Many couples struggle with emotional disconnection—not because they don’t love each other, but because they don’t know how to answer the real questions underneath the conflict. In this epi...
Coaching Your Family Relationships
Send us a text Episode 200 - Why Gratitude Changes Everything: Abundance, Joy, and Healing in Family Life In today’s episode of the Finding Joy Series, Tina dives deep into one of the most powerful emotional tools available to us—gratitude. This isn’t the shallow “write three things” gratitude list you’ve heard a thousand times. Instead, Tina teaches you how gratitude helps regulate your nervous system, rewires your brain’s negativity bias, and creates real emotional safety in your body...