Send us a text Episode 200 - Why Gratitude Changes Everything: Abundance, Joy, and Healing in Family Life In today’s episode of the Finding Joy Series, Tina dives deep into one of the most powerful emotional tools available to us—gratitude. This isn’t the shallow “write three things” gratitude list you’ve heard a thousand times. Instead, Tina teaches you how gratitude helps regulate your nervous system, rewires your brain’s negativity bias, and creates real emotional safety in your body...
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Send us a text Episode 200 - Why Gratitude Changes Everything: Abundance, Joy, and Healing in Family Life In today’s episode of the Finding Joy Series, Tina dives deep into one of the most powerful emotional tools available to us—gratitude. This isn’t the shallow “write three things” gratitude list you’ve heard a thousand times. Instead, Tina teaches you how gratitude helps regulate your nervous system, rewires your brain’s negativity bias, and creates real emotional safety in your body...
When Love Becomes Control: How Enmeshment Keeps Mothers Stuck
Coaching Your Family Relationships
25 minutes
4 months ago
When Love Becomes Control: How Enmeshment Keeps Mothers Stuck
Send us a text Episode 181 - When Love Becomes Control: How Enmeshment Keeps Mothers Stuck Have you ever felt like your child’s success—or failure—reflects your worth as a mother? If you’ve found yourself trying to fix their problems, steer their life, or hold it all together for them, this episode is for you. In this powerful and vulnerable conversation, I share how many women—especially mothers—unknowingly lose themselves in their relationships. What looks like love and concern is often fea...
Coaching Your Family Relationships
Send us a text Episode 200 - Why Gratitude Changes Everything: Abundance, Joy, and Healing in Family Life In today’s episode of the Finding Joy Series, Tina dives deep into one of the most powerful emotional tools available to us—gratitude. This isn’t the shallow “write three things” gratitude list you’ve heard a thousand times. Instead, Tina teaches you how gratitude helps regulate your nervous system, rewires your brain’s negativity bias, and creates real emotional safety in your body...