Don’t Lean into Regret with Chelsea Pegues

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Coffee, Grief, And Gratitude

Coffee And Grief

90 episodes

1 week ago

Anne Gudger and Maria Gibson are widening the grief conversation, talking about the things we don’t normally take the time to talk about. We’ll hear different people’s grief stories and talk with them about their experience of grief throughout their lives. We get learn new things every time. We’re here to ask questions, not prescribe answers. We’re not experts in your grief. We’ll hear stories about death, sickness, politics, dementia, loss of youth, loss of self. Anne Gudger’s memoir, THE FIFTH CHAMBER is out now. Follow her at: Annegudger.com. Find us on FB at Coffee and Grief Community.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Don’t Lean into Regret with Chelsea Pegues

Coffee, Grief, And Gratitude

43 minutes 58 seconds

1 month ago

Don’t Lean into Regret with Chelsea Pegues

Chelsea shares her triple griefs: the death of her beloved dad, Eddie, her mom’s dementia, and recovering from being hit by a car while she was out for a run. In our conversation you’ll hear Chelsea talk about her love for her dad who was “magic.” She tells us grief taught her how to “pick through the rice and find the beans.” She shares her grief wisdom: “Meet people without judgement. When we share, it gets a little easier, we breathe a little deeper.”

Thank you for letting us be in your ears.

Coffee, Grief and Gratitude is created by Anne Gudger and Maria Gibson, a mom/daughter duo who talk about grief.

You can find them on Facebook at Coffee and Grief. Please join their private Facebook page: Coffee and Grief Community.

You can also email Anne and Maria at: coffeeandgrief@gmail.com

Anne’s memoir, THE FIFTH CHAMBER, a memoir of loss and love, is available wherever you get your books.

Once you’ve read THE FIFTH CHAMBER, Anne would be so grateful if you’d share your honest thoughts on Amazon and Goodreads. Thank you for taking a few minutes to review!

We’d love you to like and share the podcast!