"The Importance of Being Our Authentic Selves" - an enlightening conversation with Amy Temple #151

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Coffee in the Corral

Abigail

175 episodes

3 days ago

Real Life Lessons - Real Hard Shit - Really Cool People A window into my journey of learning to be authentic and live my life wholeheartedly and unapologetically. I do not have all the answers but I do know that it's important for us to know that we are not alone. Life is unpredictable and messy, but it is also a beautiful opportunity for us to "seize the day" and stop believing all the lies that we have been told. I hope that through my story, and the stories of the super cool guests that come onto my show, people will be empowered to build the life that they want. It's raw and it's real.

Self-Improvement

Education

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Self-Improvement

Education

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"The Importance of Being Our Authentic Selves" - an enlightening conversation with Amy Temple #151

Coffee in the Corral

1 hour 13 minutes 38 seconds

4 months ago

"The Importance of Being Our Authentic Selves" - an enlightening conversation with Amy Temple #151

This week I am incredibly excited to share this beautiful, vulnerable conversation I was honored to have with the incredible Amy Temple!

In this episode we discuss:

- Why Amy stopped at Ash Grove Pharmacy and how her willingness to be vulnerable created a connection

- The struggle to find what was real in the religious environment she grew up in as she endured constant rejection from her family

-Amy's determination to be true to herself

-How trauma pushed her to look for help back inside the Christian system but eventually once again proved that they did not practice what they preached

-What Adam and Eve have in common with Brittany Spears ;)

-How we are all trying to mask and why it's so important to have space to be our authentic selves

-The Colorado "brain breaking" story

-How our healing helps increase our capacity - the Pendulum Effect

-Learning to not be a perfectionist

-Acknowledging significant moments

Find and follow Amy at:

Facebook - Amy Temple

Instagram - amytempletime