Send us a text Lately, it feels like everyone is carrying some form of chaos; mentally, emotionally, and energetically. In this episode of Coffee Time with Brenda & Mary, we talk openly about why so many people feel overstimulated, overwhelmed, and disconnected, and how the nervous system is deeply affected by the energy around us. We explore how social media, the news, other people’s emotions, and everyday stress can pull us out of alignment, and simple, practical ways to protect your e...
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Send us a text Lately, it feels like everyone is carrying some form of chaos; mentally, emotionally, and energetically. In this episode of Coffee Time with Brenda & Mary, we talk openly about why so many people feel overstimulated, overwhelmed, and disconnected, and how the nervous system is deeply affected by the energy around us. We explore how social media, the news, other people’s emotions, and everyday stress can pull us out of alignment, and simple, practical ways to protect your e...
EP 74 Breaking Free from Limiting Beliefs | Self-Worth, Self-Love & Empowerment
Coffee Time with Brenda and Mary
13 minutes
2 months ago
EP 74 Breaking Free from Limiting Beliefs | Self-Worth, Self-Love & Empowerment
Send us a text In this heartfelt episode of Coffee Time with Brenda and Mary, we dive deep into self-worth, self-love, and uncovering the hidden programming that keeps us from seeing our true power. Brenda and Mary discuss: How childhood messages shape limiting beliefsWhy it’s hard to accept compliments or see your own valuePractical steps to reconnect with your inner magnificenceThe transformative power of energy healing for clearing subconscious blocksHow doing the work can lead to unstoppa...
Coffee Time with Brenda and Mary
Send us a text Lately, it feels like everyone is carrying some form of chaos; mentally, emotionally, and energetically. In this episode of Coffee Time with Brenda & Mary, we talk openly about why so many people feel overstimulated, overwhelmed, and disconnected, and how the nervous system is deeply affected by the energy around us. We explore how social media, the news, other people’s emotions, and everyday stress can pull us out of alignment, and simple, practical ways to protect your e...
