In this episode, I sit down with Rachel Behringer, a yogi and instructor for CorePower Yoga, for a raw, honest conversation about motherhood, identity, and what it really looks like to come home to yourself. We talk about Rachel’s journey through miscarriage, postpartum depression, and the emotional unraveling that so many women experience but rarely name. We explore how yoga became more than a practice for Rachel—it became a lifeline, a way back into her body, and a tool for self-trust durin...
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In this episode, I sit down with Rachel Behringer, a yogi and instructor for CorePower Yoga, for a raw, honest conversation about motherhood, identity, and what it really looks like to come home to yourself. We talk about Rachel’s journey through miscarriage, postpartum depression, and the emotional unraveling that so many women experience but rarely name. We explore how yoga became more than a practice for Rachel—it became a lifeline, a way back into her body, and a tool for self-trust durin...
26 | Fairy Tale or Real Life? Redefining What's Possible
Coffee with Carly
12 minutes
4 months ago
26 | Fairy Tale or Real Life? Redefining What's Possible
When someone asked me if this whole “life gets to be amazing” thing was just a fairy tale, I had to laugh...because they’re right and they’re wrong. The truth? Life does get to be better, but it’s not about perfection. It’s about the courage to risk, to trust yourself, and to question the conditioning that keeps you stuck. In this raw riff, I pull back the curtain on my mission, why I refuse to stop showing women what’s possible, and the question I want you to ask yourself: Who told you that?...
Coffee with Carly
In this episode, I sit down with Rachel Behringer, a yogi and instructor for CorePower Yoga, for a raw, honest conversation about motherhood, identity, and what it really looks like to come home to yourself. We talk about Rachel’s journey through miscarriage, postpartum depression, and the emotional unraveling that so many women experience but rarely name. We explore how yoga became more than a practice for Rachel—it became a lifeline, a way back into her body, and a tool for self-trust durin...