In this episode we explore the effect that kindness and altruism has on our wellbeing. While it may sound obvious, in this world, it sometimes feels like we need a refresher.
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In this episode we explore the effect that kindness and altruism has on our wellbeing. While it may sound obvious, in this world, it sometimes feels like we need a refresher.
Lael Wilcox is an elite ultra-cycling legend, holding the records for the Tour Divide, a race along the length of the Rocky Mountains and the Trans-Am, a race across the United States.
In 2024 she broke the women’s world record for riding around the world. That’s 29,169km in distance travelled, 19,987m in elevation gained – over 21 Mt Everests – in 108 days 12 hours 12 minutes, without a rest day.
Her endless positivity, gratitude, resilience, capacity to create community wherever she goes has inspired thousands of people around the world and provides a wonderful example for us all to follow.
So for this very special Coffee with Fleur episode, order a large coffee, sit back, settle in and listen as Lael Wilcox describes how she approaches these extraordinary challenges and how that enables her to take on the world.
Coffee with Fleur
In this episode we explore the effect that kindness and altruism has on our wellbeing. While it may sound obvious, in this world, it sometimes feels like we need a refresher.
