In this episode we explore the effect that kindness and altruism has on our wellbeing. While it may sound obvious, in this world, it sometimes feels like we need a refresher.
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In this episode we explore the effect that kindness and altruism has on our wellbeing. While it may sound obvious, in this world, it sometimes feels like we need a refresher.
Fleur shares her experience about the value and benefits she found when she first used social media and how that’s changed over time to become something that more invasive and troubling.
What strategies has she used to limit her use of the various platforms and where would she like to eventually get to in reducing her habit of using her phone to access these platforms?
Coffee with Fleur
In this episode we explore the effect that kindness and altruism has on our wellbeing. While it may sound obvious, in this world, it sometimes feels like we need a refresher.
