In this episode we explore the effect that kindness and altruism has on our wellbeing. While it may sound obvious, in this world, it sometimes feels like we need a refresher.
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In this episode we explore the effect that kindness and altruism has on our wellbeing. While it may sound obvious, in this world, it sometimes feels like we need a refresher.
In part two of this series, David shares his experience of how he initially found a community through social media to follow the sport he loves, before realising the detrimental effect it was having and stopping his use of social media entirely (apart from LinkedIn – we’ll get into that).
He also talks about the challenge of being a parent and navigating this world including strategies you can try with your child today.
Coffee with Fleur
In this episode we explore the effect that kindness and altruism has on our wellbeing. While it may sound obvious, in this world, it sometimes feels like we need a refresher.
