In this episode we explore the effect that kindness and altruism has on our wellbeing. While it may sound obvious, in this world, it sometimes feels like we need a refresher.
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In this episode we explore the effect that kindness and altruism has on our wellbeing. While it may sound obvious, in this world, it sometimes feels like we need a refresher.
I’d be happy if I only had… that new car, latest phone, bigger house or role promotion. But would you really?
In this episode we look at social comparison and how comparing ourselves to others we know or see on social media can challenge our own wellbeing.
Coffee with Fleur
In this episode we explore the effect that kindness and altruism has on our wellbeing. While it may sound obvious, in this world, it sometimes feels like we need a refresher.
