Coffee, Zen & Freedom – the no-BS podcast for people who are done with excuses.
Short, sharp episodes (6–10 min) about conquering yourself, facing uncomfortable truths, and still finding joy in the little things, like a perfect cup of coffee on a random Tuesday.
Expect zero fluff, strong opinions, dark humour, and me laughing at celebrities crying over iPhone buttons.
We talk discipline, freedom, ego, money, relationships, and why most self-help is recycled garbage.
If you’re here to burn the bullshit and build something real, stay.
Grab your coffee.
Kill your delusions.
Let’s get free.
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Coffee, Zen & Freedom – the no-BS podcast for people who are done with excuses.
Short, sharp episodes (6–10 min) about conquering yourself, facing uncomfortable truths, and still finding joy in the little things, like a perfect cup of coffee on a random Tuesday.
Expect zero fluff, strong opinions, dark humour, and me laughing at celebrities crying over iPhone buttons.
We talk discipline, freedom, ego, money, relationships, and why most self-help is recycled garbage.
If you’re here to burn the bullshit and build something real, stay.
Grab your coffee.
Kill your delusions.
Let’s get free.
The power of positive self talk: how to improve your mental health
Coffee, Zen & Freedom
6 minutes 15 seconds
2 years ago
The power of positive self talk: how to improve your mental health
You know Epictetus was right - why you need to be mindful of the way you talk to yourself. Write to coffee.zen.freedom@outlook.com for feedback or if you want to know about a specific topic regarding growth mindset.
Coffee, Zen & Freedom
Coffee, Zen & Freedom – the no-BS podcast for people who are done with excuses.
Short, sharp episodes (6–10 min) about conquering yourself, facing uncomfortable truths, and still finding joy in the little things, like a perfect cup of coffee on a random Tuesday.
Expect zero fluff, strong opinions, dark humour, and me laughing at celebrities crying over iPhone buttons.
We talk discipline, freedom, ego, money, relationships, and why most self-help is recycled garbage.
If you’re here to burn the bullshit and build something real, stay.
Grab your coffee.
Kill your delusions.
Let’s get free.
