What were therapists really like in college? In this candid episode of College Is Fine, Everything’s Fine, we sit down with therapists for an unfiltered conversation about their actual college experiences—no polished bios, no clinical jargon, and absolutely no acronyms. From awkward roommate situations to academic struggles, bad decisions, and lessons learned the hard way, our guests share the truths they wish someone had told them as students. This episode is equal parts validating, surprisi...
All content for College Is Fine, Everything's Fine is the property of Dr. Sarah Olivo and Dr. Liz Seidler and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What were therapists really like in college? In this candid episode of College Is Fine, Everything’s Fine, we sit down with therapists for an unfiltered conversation about their actual college experiences—no polished bios, no clinical jargon, and absolutely no acronyms. From awkward roommate situations to academic struggles, bad decisions, and lessons learned the hard way, our guests share the truths they wish someone had told them as students. This episode is equal parts validating, surprisi...
#75 How College Students Can Sleep Better: Expert Strategies from Dr. Colleen Ehrnstrom
College Is Fine, Everything's Fine
27 minutes
2 months ago
#75 How College Students Can Sleep Better: Expert Strategies from Dr. Colleen Ehrnstrom
Sleep: it’s the ultimate college luxury, the missing ingredient in most all-nighters, and—according to our guest—one of the biggest players in your mental health. In this episode, we catch some wisdom (and maybe a few zzz’s) with clinical psychologist Dr. Colleen Ehrnstrom, who unpacks why college students are chronically tired, what circadian rhythms actually do, and how to tell the difference between being fatigued and being sleepy (yes, they’re different!). We talk about everything fr...
College Is Fine, Everything's Fine
What were therapists really like in college? In this candid episode of College Is Fine, Everything’s Fine, we sit down with therapists for an unfiltered conversation about their actual college experiences—no polished bios, no clinical jargon, and absolutely no acronyms. From awkward roommate situations to academic struggles, bad decisions, and lessons learned the hard way, our guests share the truths they wish someone had told them as students. This episode is equal parts validating, surprisi...
