There are tons of tips online about how to practice self-love, in this episode I talk about 9 strategies to start implementing and taking action on immediately to start practicing self-love.

1. Set boundaries (with yourself & others) 

2. Start a gratitude journal 

3. Get outside 

4. Move your body 

5. Focus on self care, love & trust

6. Prioritize rest & relaxation 

7. Learn something new 

8. Don't mindlessly scroll 

9. Have a SOLID PM Routine 

*Bonus 10. Have a solid AM Routine

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