Featuring experts within nutrition, performance & health. Hosted by Dr Tom Little, the founder of Colour-Fit, - making nutrition & fitness simple, practical & evidence based & used by the worlds sporting elite.
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Featuring experts within nutrition, performance & health. Hosted by Dr Tom Little, the founder of Colour-Fit, - making nutrition & fitness simple, practical & evidence based & used by the worlds sporting elite.
Episode 12 - Performance considerations for Ballet & Football with Matt Springham
Colour-Fit Chat
15 minutes 37 seconds
5 years ago
Episode 12 - Performance considerations for Ballet & Football with Matt Springham
Senior Lecturer in Strength and Conditioning Science and Exercise Physiology at St Mary University and the technical lead in Strength and Conditioning at the Royal Ballet Company, Matt Springham discusses nutrition in football, challanges in working with ballet dancers and his current PhD research.
Colour-Fit Chat
Featuring experts within nutrition, performance & health. Hosted by Dr Tom Little, the founder of Colour-Fit, - making nutrition & fitness simple, practical & evidence based & used by the worlds sporting elite.
