Consistency! It’s one of those things that many of us struggle with. How do we build it, whether it’s with exercise, our eating habits, our spiritual practice, our self care? There are many obstacles that can stand in the way of building consistency; time, money, lack of energy, not believing we can do it…. In today’s coaching episode with Elana, you will get to hear one woman’s experience in wanting to build consistency with exercise, which is a priority to her, but she doesn’t make i...
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Consistency! It’s one of those things that many of us struggle with. How do we build it, whether it’s with exercise, our eating habits, our spiritual practice, our self care? There are many obstacles that can stand in the way of building consistency; time, money, lack of energy, not believing we can do it…. In today’s coaching episode with Elana, you will get to hear one woman’s experience in wanting to build consistency with exercise, which is a priority to her, but she doesn’t make i...
Ep. 2: Separating Self-Worth from Money with Meaghan
Come Home with Melissa Costello
36 minutes
4 years ago
Ep. 2: Separating Self-Worth from Money with Meaghan
“Charge what you’re worth…” we’ve all heard that phrase, but what does it really mean? How can you put an actual number on your own inherent worth…. In today’s episode we take a deep dive with my guest Meaghan who is struggling with putting prices on her paintings, and separating her personal worth from the value of her pieces. Meaghan is afraid of being perceived as greedy and also fears being judged by others if she prices her work too high. During the episode we uncover the deeply ...
Come Home with Melissa Costello
Consistency! It’s one of those things that many of us struggle with. How do we build it, whether it’s with exercise, our eating habits, our spiritual practice, our self care? There are many obstacles that can stand in the way of building consistency; time, money, lack of energy, not believing we can do it…. In today’s coaching episode with Elana, you will get to hear one woman’s experience in wanting to build consistency with exercise, which is a priority to her, but she doesn’t make i...
