Summary

In this episode, the host discusses the importance of overall health, including emotional, physical, and spiritual health, for women. She highlights the risks and challenges women face in each area and emphasizes the role of sisterhood in promoting and maintaining wellness. The host encourages intimate, relational, and collective connections with other women as a means of support and empowerment.

Keywords: women's health, emotional health, physical health, spiritual health, sisterhood, support, wellness

Takeaways

• Women's overall health, including emotional, physical, and spiritual health, is crucial for their well-being.

• Depression is a significant risk to women's emotional health, and sisterhood can provide support and help combat loneliness.

• Heart disease is a major risk to women's physical health, and women are often underdiagnosed and underserved in healthcare.

• Identity is a key factor in women's spiritual health, and sisterhood can affirm and celebrate women's identities.

• Intimate, relational, and collective connections with other women are important for promoting wellness and support.

If you are interested in connecting with Mia one on one, please send your questions or concerns to ⁠heysis@comesiswithme.com⁠