👋On today's Interview I'd like to welcome fitness author Lori Brand! In today's interview with fitness author, fitness instructor and yoga teacher Lori Brand, we are honored to explore her diverse and inspiring journey. Lori is a multi-talented author, lifting enthusiast, group fitness instructor, yoga teacher, and software quality engineer. Throughout her life, she has worn many hats, including gymnast, dancer, Playboy model, and bodybuilder. In this interview with fitness author Lori Brand, we discuss her thriller "BODIES TO DIE FOR," which delves into the complex issues surrounding social media, the diet industry, and the pressures on women's bodies. Her powerful message of strength and resilience is rooted in her extensive experiences in the fitness world. Lori's work has been featured in STRONG Fitness Magazine, T-Nation, Inside Fitness Magazine, and D’FYNE Fitness Magazine, spreading her message that getting strong, rather than shrinking, is the way forward. Join us for this compelling interview with fitness author Lori Brand and discover the inspiration behind her first novel, "Bodies to Die For."