In the midst of holiday chaos, full calendars, and the strange pressure to both rest and do more, this episode is like a little pixie sitting on your shoulder, whispering just what you need to hear. Rather than another list of things to optimize, you'll hear simple, embodied ways to soften your pace from the inside out, and reclaim your energy without needing life to cooperate first. Pour the cocoa, pull up a pouf, and let's dive in. My new book, Sensing the Sacred: A guided journal of ...
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In the midst of holiday chaos, full calendars, and the strange pressure to both rest and do more, this episode is like a little pixie sitting on your shoulder, whispering just what you need to hear. Rather than another list of things to optimize, you'll hear simple, embodied ways to soften your pace from the inside out, and reclaim your energy without needing life to cooperate first. Pour the cocoa, pull up a pouf, and let's dive in. My new book, Sensing the Sacred: A guided journal of ...
Red Lips and Rose Petals: The Art of Beauty Ritual
Come To Your Senses with Mary Lofgren
36 minutes
5 months ago
Red Lips and Rose Petals: The Art of Beauty Ritual
In this episode, we time travel through Mesopotamian body paint, ancient offerings of scented jasmine, to love letters sealed with a kiss of scent. This episode will inspire you to indulge in beauty ritual as an expression of adornment, healing, anointing and empowerment. LINKS FROM THE SHOW: Join The Sanctuary: Open Now for One Week Only! Beauty: The Invisible Embrace by John O’donohue La Seduction by Elaine Sciolino - An Ode To Red Lipstick 🌸 The Sanctuary...
Come To Your Senses with Mary Lofgren
In the midst of holiday chaos, full calendars, and the strange pressure to both rest and do more, this episode is like a little pixie sitting on your shoulder, whispering just what you need to hear. Rather than another list of things to optimize, you'll hear simple, embodied ways to soften your pace from the inside out, and reclaim your energy without needing life to cooperate first. Pour the cocoa, pull up a pouf, and let's dive in. My new book, Sensing the Sacred: A guided journal of ...
