The festive season can be Overachiever hell! In this episode, Crystal shares her therapist-office breakdown and the 7 changes she made this year to stop being the "complaints department for the whole world." This isn't a prescriptive playbook—it's permission to choose what actually works for you. KEY TIMESTAMPS: [00:00] Cold open: "I feel like the complaints department for the entire world" [02:00] Why the festive season is a mental health hazard for overachievers [05:30] The therapist conv...
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The festive season can be Overachiever hell! In this episode, Crystal shares her therapist-office breakdown and the 7 changes she made this year to stop being the "complaints department for the whole world." This isn't a prescriptive playbook—it's permission to choose what actually works for you. KEY TIMESTAMPS: [00:00] Cold open: "I feel like the complaints department for the entire world" [02:00] Why the festive season is a mental health hazard for overachievers [05:30] The therapist conv...
Ep 62 - Inside the Mind of AI Visionary - Christel Quek Buchanan on Innovation and Building Dreams!
Comfort & Growth with Crystal Lim-Lange
57 minutes
1 month ago
Ep 62 - Inside the Mind of AI Visionary - Christel Quek Buchanan on Innovation and Building Dreams!
"Failing is an option but fear is not!" Christel Quek Buchanan is the founder of one of SG's hottest startups - ChatandBuild, a AI super-app that has signed an MOU with OpenAI, and empowers anyone to build apps and games just by chatting. Christel is one of the most innovative, humble and intelligent friends I have, and I'm so happy to have her share her super interesting career with us. She shares stories from the Twitter early days, meeting Elon Musk, choosing curiosity over fear, and t...
Comfort & Growth with Crystal Lim-Lange
The festive season can be Overachiever hell! In this episode, Crystal shares her therapist-office breakdown and the 7 changes she made this year to stop being the "complaints department for the whole world." This isn't a prescriptive playbook—it's permission to choose what actually works for you. KEY TIMESTAMPS: [00:00] Cold open: "I feel like the complaints department for the entire world" [02:00] Why the festive season is a mental health hazard for overachievers [05:30] The therapist conv...
