This podcast will tackle about the importance of meditation in our daily lives. Practices and techniques will be discussed in achieving mindfulness and genuine happiness. This will also include discussions on systematic techniques of consciously purifying our mind.
The aim of this is to help people around the world to purify the mind and relax the body resulting in happiness, kindness and mature intelligence.
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This podcast will tackle about the importance of meditation in our daily lives. Practices and techniques will be discussed in achieving mindfulness and genuine happiness. This will also include discussions on systematic techniques of consciously purifying our mind.
The aim of this is to help people around the world to purify the mind and relax the body resulting in happiness, kindness and mature intelligence.
The Buddhist practice for developing mindfulness is called vipassana, which means “clear
insight” or “seeing clearly” in Pali, the language of the Buddha. What follows is a simple
introduction to this practice.
Coming Alive
This podcast will tackle about the importance of meditation in our daily lives. Practices and techniques will be discussed in achieving mindfulness and genuine happiness. This will also include discussions on systematic techniques of consciously purifying our mind.
The aim of this is to help people around the world to purify the mind and relax the body resulting in happiness, kindness and mature intelligence.
