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Coming Home: A podcast with Lane Kennedy
Lane Kennedy
77 episodes
1 week ago
Lane Kennedy dives into meditation, mindfulness, and Yoga Nidra. How do we continue to evolve and grow in a society of go go go? We slow down breathe and Be. Lane shares her no-nonsense, pragmatic approach to living a day at a time, plus so much more. Listen in to this meditation and Yoga Nidra podcast.
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Spirituality
Religion & Spirituality
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All content for Coming Home: A podcast with Lane Kennedy is the property of Lane Kennedy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Lane Kennedy dives into meditation, mindfulness, and Yoga Nidra. How do we continue to evolve and grow in a society of go go go? We slow down breathe and Be. Lane shares her no-nonsense, pragmatic approach to living a day at a time, plus so much more. Listen in to this meditation and Yoga Nidra podcast.
Show more...
Spirituality
Religion & Spirituality
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Simplest Stress Buster!
Coming Home: A podcast with Lane Kennedy
9 minutes 46 seconds
5 years ago
Simplest Stress Buster!
Gratitude and stress. In this episode I share why making a gratitude list will turn down the stress response and stop aging in its tracks! Make sure to grab your free practice over at Lanekennedy.com/newpractice 🤩 and join my Facebook group where I talk about finding CALM and less stress all day! https://www.facebook.com/groups/cominghomewithlane
Coming Home: A podcast with Lane Kennedy
Lane Kennedy dives into meditation, mindfulness, and Yoga Nidra. How do we continue to evolve and grow in a society of go go go? We slow down breathe and Be. Lane shares her no-nonsense, pragmatic approach to living a day at a time, plus so much more. Listen in to this meditation and Yoga Nidra podcast.