Harness your strengths, develop a growth mindset, become more resilient – and succeed. This is the Commit podcast with Ireland’s leading performance coach, Enda McNulty.
Make your mind and body stronger and unlock your full potential.
Produced by LastCastMedia.com
All content for Commit is the property of McNulty and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Harness your strengths, develop a growth mindset, become more resilient – and succeed. This is the Commit podcast with Ireland’s leading performance coach, Enda McNulty.
Make your mind and body stronger and unlock your full potential.
Produced by LastCastMedia.com
Pura Vida and living Workplace Wellbeing Day 365 days of the year
Commit
24 minutes
7 years ago
Pura Vida and living Workplace Wellbeing Day 365 days of the year
This week's podcast is celebrating National Workplace Wellbeing Day but Enda, and fitness and energy management adviser, Austin O'Malley, explain why the principles of wellbeing must be lived 24/7.
Giving one example, they discuss Costa Rica's principles of 'Pura Vida' - or the good life - and how and why we can all embrace natural movement, healthy eating and slowing down into all of our lives.
For more: mcnultyperformance.com
Commit
Harness your strengths, develop a growth mindset, become more resilient – and succeed. This is the Commit podcast with Ireland’s leading performance coach, Enda McNulty.
Make your mind and body stronger and unlock your full potential.
Produced by LastCastMedia.com
