In this episode of Committed to Connection, Rachel and Feyi dive deep into what it really means to show up in friendships with love, honesty, and boundaries. From the quiet work of self-reflection to the courage it takes to be vulnerable, they explore how self-love and connection intertwine.

Together, they unpack the beauty and tension of navigating friendships as evolving individuals—how patience, communication, and compassion help us build relationships that last.

Whether you’re learning to set boundaries, confronting shame, or figuring out what kind of friend you want to be, this conversation will remind you that growth in friendship starts within.