Welcome to "Common Sense Medicine," an empowering podcast hosted by Dr. Tim Chen, a seasoned medical doctor, and Melissa, a lifestyle nurse practitioner. We are passionate about helping you unlock the secrets to a healthy, fulfilling life. Join us on a captivating journey as we delve into the realms of health, lifestyle, and medicine.
Disclaimer: While these medical podcasts are all evidence based, they are not meant to replace the advice you get from your doctor! Because everyone's health is unique, always ask your personal doctor before undergoing any treatment.
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Welcome to "Common Sense Medicine," an empowering podcast hosted by Dr. Tim Chen, a seasoned medical doctor, and Melissa, a lifestyle nurse practitioner. We are passionate about helping you unlock the secrets to a healthy, fulfilling life. Join us on a captivating journey as we delve into the realms of health, lifestyle, and medicine.
Disclaimer: While these medical podcasts are all evidence based, they are not meant to replace the advice you get from your doctor! Because everyone's health is unique, always ask your personal doctor before undergoing any treatment.
Foundation 13 - Applying Atomic Habits to Your Weight Loss Journey
Common Sense Medicine with Tim and Melissa
49 minutes 9 seconds
9 months ago
Foundation 13 - Applying Atomic Habits to Your Weight Loss Journey
As we near the end of this series, we are starting to put it all together. In this episode, we use a lot of techniques found in the book Atomic Habits. We apply those habits to help our weight loss journey become a successful one!
Common Sense Medicine with Tim and Melissa
Welcome to "Common Sense Medicine," an empowering podcast hosted by Dr. Tim Chen, a seasoned medical doctor, and Melissa, a lifestyle nurse practitioner. We are passionate about helping you unlock the secrets to a healthy, fulfilling life. Join us on a captivating journey as we delve into the realms of health, lifestyle, and medicine.
Disclaimer: While these medical podcasts are all evidence based, they are not meant to replace the advice you get from your doctor! Because everyone's health is unique, always ask your personal doctor before undergoing any treatment.
