Living Well with Ayurveda - Day 5: Micro-Choices & Their Big Impact

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Commune Courses

Commune

57 episodes

9 months ago

Commune creates video courses with world-renowned teachers on topics such as integrative medicine, nutrition, spirituality, meditation, personal growth, relationships, and mindful leadership. The Commune Courses Podcast offers free audio excerpts of our most popular courses — though be sure to subscribe and listen because lessons won’t stay in your feed forever! To get 14 days of free Commune Membership, which includes access to watch or listen to 140+ courses, go to onecommune.com/free.

All content for Commune Courses is the property of Commune and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Living Well with Ayurveda - Day 5: Micro-Choices & Their Big Impact

Commune Courses

31 minutes

1 year ago

Living Well with Ayurveda - Day 5: Micro-Choices & Their Big Impact

It’s important to prioritize shifts that are easy and doable in your micro-choices first. Small shifts add up to inspire the bigger ones, and they’re more sustainable. Today is all about shifting your choices towards balancing, from big choices to small ones. Because there are infinite ways to play with energy, there are infinite ways to make healing choices.

About the Commune Courses Podcast
Commune creates video courses with world-renowned teachers on topics such as integrative medicine, nutrition, spirituality, meditation, personal growth, relationships, and mindful leadership. This podcast offers free audio excerpts of our most popular courses — though be sure to subscribe and listen because lessons won’t stay in your feed forever! To get 14 days of free Commune Membership, which includes access to watch or listen to 140+ courses, go to onecommune.com/free.