Compassion Fatigue Cure: From Burnout to Radiance for Women Healers 50+
Dr. Julie Merriman
68 episodes
10 hours ago
Send us your thoughts! This Thanksgiving, it's time to stop being grateful for your compassion fatigue and burnout. In this powerful episode, Dr. Juls breaks down why toxic gratitude is keeping you stuck, what the research says about forced positivity in helping professions, and what to say instead when you're genuinely burned out. You'll learn: How toxic gratitude creates throat and heart chakra blockages The neuroscience behind why forced gratitude doesn't work when you're deple...
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Send us your thoughts! This Thanksgiving, it's time to stop being grateful for your compassion fatigue and burnout. In this powerful episode, Dr. Juls breaks down why toxic gratitude is keeping you stuck, what the research says about forced positivity in helping professions, and what to say instead when you're genuinely burned out. You'll learn: How toxic gratitude creates throat and heart chakra blockages The neuroscience behind why forced gratitude doesn't work when you're deple...
Brilliance without boundaries becomes a burnout machine—reclaim your energy
Compassion Fatigue Cure: From Burnout to Radiance for Women Healers 50+
29 minutes
1 month ago
Brilliance without boundaries becomes a burnout machine—reclaim your energy
Send us your thoughts! Episode Overview Discover three powerful energy healing practices specifically designed for burned-out helpers, therapists, coaches, and caregivers. Learn how to set energetic boundaries, recalibrate your giving patterns, and reclaim your voice. Key Timestamps 00:00 Introduction: Why traditional self-care isn't enough02:15 Strategy #1: Energetic Boundary Setting08:30 Strategy #2: Heart Chakra Recalibration14:45 Strategy #3: Throat Chakra Liberation21:00 How energy work ...
Compassion Fatigue Cure: From Burnout to Radiance for Women Healers 50+
Send us your thoughts! This Thanksgiving, it's time to stop being grateful for your compassion fatigue and burnout. In this powerful episode, Dr. Juls breaks down why toxic gratitude is keeping you stuck, what the research says about forced positivity in helping professions, and what to say instead when you're genuinely burned out. You'll learn: How toxic gratitude creates throat and heart chakra blockages The neuroscience behind why forced gratitude doesn't work when you're deple...
