Compassion Fatigue Cure: From Burnout to Radiance for Women Healers 50+
Dr. Julie Merriman
68 episodes
13 hours ago
Send us your thoughts! This Thanksgiving, it's time to stop being grateful for your compassion fatigue and burnout. In this powerful episode, Dr. Juls breaks down why toxic gratitude is keeping you stuck, what the research says about forced positivity in helping professions, and what to say instead when you're genuinely burned out. You'll learn: How toxic gratitude creates throat and heart chakra blockages The neuroscience behind why forced gratitude doesn't work when you're deple...
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Send us your thoughts! This Thanksgiving, it's time to stop being grateful for your compassion fatigue and burnout. In this powerful episode, Dr. Juls breaks down why toxic gratitude is keeping you stuck, what the research says about forced positivity in helping professions, and what to say instead when you're genuinely burned out. You'll learn: How toxic gratitude creates throat and heart chakra blockages The neuroscience behind why forced gratitude doesn't work when you're deple...
Compassion Fatigue Cure: From Burnout to Radiance for Women Healers 50+
7 minutes
1 month ago
Forgetting Things Era
Send us your thoughts! Episode Description Walked into a room and forgot why you're there? Blanked on a colleague's name? Stared at your vitamin bottle wondering if you already took them? You're not losing it—your brain is just maxed out. In this episode, Dr. Julie Merriman explains the science behind why your memory feels like it's failing (spoiler: it's not), and gives you permission to stop blaming yourself. What You'll Learn Why you're forgetting things (and why it's not early dementia)Th...
Compassion Fatigue Cure: From Burnout to Radiance for Women Healers 50+
Send us your thoughts! This Thanksgiving, it's time to stop being grateful for your compassion fatigue and burnout. In this powerful episode, Dr. Juls breaks down why toxic gratitude is keeping you stuck, what the research says about forced positivity in helping professions, and what to say instead when you're genuinely burned out. You'll learn: How toxic gratitude creates throat and heart chakra blockages The neuroscience behind why forced gratitude doesn't work when you're deple...
