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Compassion Fatigue Cure: From Burnout to Radiance for Women Healers 50+
Dr. Julie Merriman
68 episodes
1 day ago
Send us your thoughts! This Thanksgiving, it's time to stop being grateful for your compassion fatigue and burnout. In this powerful episode, Dr. Juls breaks down why toxic gratitude is keeping you stuck, what the research says about forced positivity in helping professions, and what to say instead when you're genuinely burned out. You'll learn: How toxic gratitude creates throat and heart chakra blockages The neuroscience behind why forced gratitude doesn't work when you're deple...
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Send us your thoughts! This Thanksgiving, it's time to stop being grateful for your compassion fatigue and burnout. In this powerful episode, Dr. Juls breaks down why toxic gratitude is keeping you stuck, what the research says about forced positivity in helping professions, and what to say instead when you're genuinely burned out. You'll learn: How toxic gratitude creates throat and heart chakra blockages The neuroscience behind why forced gratitude doesn't work when you're deple...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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Holding Space Without Losing Yourself: A Guide for Professional Helpers
Compassion Fatigue Cure: From Burnout to Radiance for Women Healers 50+
22 minutes
2 months ago
Holding Space Without Losing Yourself: A Guide for Professional Helpers
Send us your thoughts! Helpers—counselors, teachers, nurses, caregivers, pastors—we are often the ones people turn to in their most vulnerable moments. We hold space for them. But here’s the problem: if we aren’t intentional, we end up carrying the weight of their pain, draining ourselves dry in the process. In this week’s episode of Soul Joy: Ditch Burnout and Fall in Love with Life, Dr. Julie Merriman shares a 5-step framework to help you hold space without losing yourself. You’ll lea...
Compassion Fatigue Cure: From Burnout to Radiance for Women Healers 50+
Send us your thoughts! This Thanksgiving, it's time to stop being grateful for your compassion fatigue and burnout. In this powerful episode, Dr. Juls breaks down why toxic gratitude is keeping you stuck, what the research says about forced positivity in helping professions, and what to say instead when you're genuinely burned out. You'll learn: How toxic gratitude creates throat and heart chakra blockages The neuroscience behind why forced gratitude doesn't work when you're deple...