Compassion Fatigue Cure: From Burnout to Radiance for Women Healers 50+
Dr. Julie Merriman
68 episodes
1 day ago
Send us your thoughts! This Thanksgiving, it's time to stop being grateful for your compassion fatigue and burnout. In this powerful episode, Dr. Juls breaks down why toxic gratitude is keeping you stuck, what the research says about forced positivity in helping professions, and what to say instead when you're genuinely burned out. You'll learn: How toxic gratitude creates throat and heart chakra blockages The neuroscience behind why forced gratitude doesn't work when you're deple...
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Send us your thoughts! This Thanksgiving, it's time to stop being grateful for your compassion fatigue and burnout. In this powerful episode, Dr. Juls breaks down why toxic gratitude is keeping you stuck, what the research says about forced positivity in helping professions, and what to say instead when you're genuinely burned out. You'll learn: How toxic gratitude creates throat and heart chakra blockages The neuroscience behind why forced gratitude doesn't work when you're deple...
Soul Joy Happy Hour: The Science of the Snort-Laugh (No Drinks Required)
Compassion Fatigue Cure: From Burnout to Radiance for Women Healers 50+
4 minutes
1 month ago
Soul Joy Happy Hour: The Science of the Snort-Laugh (No Drinks Required)
Send us your thoughts! 🎙️ Episode Title: Soul Joy Happy Hour: The Science of the Snort-Laugh (No Drinks Required) Theme: Humor as a burnout intervention — with kazoo fanfare, duck quacks, and zero apologies for joy. 💡 Episode Summary Why do helpers apologize when they snort-laugh? "HAHA—PFFFFT—sorry!” No more. Today we reclaim nasal turbulence as evidence-based nervous system regulation. (Yes, your snort is neurobiology… not embarrassment.) In this premiere Happy Hour Friday micro...
Compassion Fatigue Cure: From Burnout to Radiance for Women Healers 50+
Send us your thoughts! This Thanksgiving, it's time to stop being grateful for your compassion fatigue and burnout. In this powerful episode, Dr. Juls breaks down why toxic gratitude is keeping you stuck, what the research says about forced positivity in helping professions, and what to say instead when you're genuinely burned out. You'll learn: How toxic gratitude creates throat and heart chakra blockages The neuroscience behind why forced gratitude doesn't work when you're deple...
