Compassion Fatigue Cure: From Burnout to Radiance for Women Healers 50+
Dr. Julie Merriman
68 episodes
1 day ago
Send us your thoughts! This Thanksgiving, it's time to stop being grateful for your compassion fatigue and burnout. In this powerful episode, Dr. Juls breaks down why toxic gratitude is keeping you stuck, what the research says about forced positivity in helping professions, and what to say instead when you're genuinely burned out. You'll learn: How toxic gratitude creates throat and heart chakra blockages The neuroscience behind why forced gratitude doesn't work when you're deple...
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Send us your thoughts! This Thanksgiving, it's time to stop being grateful for your compassion fatigue and burnout. In this powerful episode, Dr. Juls breaks down why toxic gratitude is keeping you stuck, what the research says about forced positivity in helping professions, and what to say instead when you're genuinely burned out. You'll learn: How toxic gratitude creates throat and heart chakra blockages The neuroscience behind why forced gratitude doesn't work when you're deple...
What Women Healers Over 50 Are Really Thankful For This Year *Spoiler: It’s Not the Extra Work or Invisible Labor
Compassion Fatigue Cure: From Burnout to Radiance for Women Healers 50+
9 minutes
1 week ago
What Women Healers Over 50 Are Really Thankful For This Year *Spoiler: It’s Not the Extra Work or Invisible Labor
Send us your thoughts! In this quick 10-minute “Friday Funday” episode, Dr. Juls breaks down the truth about gratitude for midlife women in the helping professions. Especially around Thanksgiving. You’ll learn: The psychology behind “performative gratitude”What women healers over 50 are actually thankful forWhy invisible labor and over-functioning don’t qualifyHow the Root and Solar Plexus chakras shape holiday burnoutA 30-second radiance reset to ground your nervous systemPerfect for therapi...
Compassion Fatigue Cure: From Burnout to Radiance for Women Healers 50+
Send us your thoughts! This Thanksgiving, it's time to stop being grateful for your compassion fatigue and burnout. In this powerful episode, Dr. Juls breaks down why toxic gratitude is keeping you stuck, what the research says about forced positivity in helping professions, and what to say instead when you're genuinely burned out. You'll learn: How toxic gratitude creates throat and heart chakra blockages The neuroscience behind why forced gratitude doesn't work when you're deple...