Compassion Fatigue Cure: From Burnout to Radiance for Women Healers 50+
Dr. Julie Merriman - Compassion Fatigue & Burnout Expert
86 episodes
12 hours ago
Send us your thoughts! Feeling exhausted despite rest? This episode explores the root causes of chronic burnout and compassion fatigue among women healers over 50, highlighting why rest alone often can’t help your body recover. Dive into how polyvagal theory and somatic healing shed light on nervous system dysregulation, alongside hormonal changes during perimenopause, that trap you in survival mode. Discover why boundary setting and self-compassion are crucial steps to recla...
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Send us your thoughts! Feeling exhausted despite rest? This episode explores the root causes of chronic burnout and compassion fatigue among women healers over 50, highlighting why rest alone often can’t help your body recover. Dive into how polyvagal theory and somatic healing shed light on nervous system dysregulation, alongside hormonal changes during perimenopause, that trap you in survival mode. Discover why boundary setting and self-compassion are crucial steps to recla...
"When Did I Stop Feeling Like Me?" The Disconnection Epidemic Fueling Your Lost Purpose
Compassion Fatigue Cure: From Burnout to Radiance for Women Healers 50+
10 minutes
1 month ago
"When Did I Stop Feeling Like Me?" The Disconnection Epidemic Fueling Your Lost Purpose
Send us your thoughts! If you’ve ever caught yourself staring in the mirror and thinking, "When did I stop feeling like me?"—this episode explains exactly why. Burnout and compassion fatigue in women over 50 aren’t caused by doing too much. They are caused by disconnection—from your body, your relationships, and your purpose. This is the piece no one talks about, and it is the hidden engine keeping you exhausted, overwhelmed, and running on survival mode for years. You aren't just tired; you ...
Compassion Fatigue Cure: From Burnout to Radiance for Women Healers 50+
Send us your thoughts! Feeling exhausted despite rest? This episode explores the root causes of chronic burnout and compassion fatigue among women healers over 50, highlighting why rest alone often can’t help your body recover. Dive into how polyvagal theory and somatic healing shed light on nervous system dysregulation, alongside hormonal changes during perimenopause, that trap you in survival mode. Discover why boundary setting and self-compassion are crucial steps to recla...
