Compassion Fatigue Cure: From Burnout to Radiance for Women Healers 50+
Dr. Julie Merriman - Compassion Fatigue & Burnout Expert
86 episodes
16 hours ago
Send us your thoughts! Feeling exhausted despite rest? This episode explores the root causes of chronic burnout and compassion fatigue among women healers over 50, highlighting why rest alone often can’t help your body recover. Dive into how polyvagal theory and somatic healing shed light on nervous system dysregulation, alongside hormonal changes during perimenopause, that trap you in survival mode. Discover why boundary setting and self-compassion are crucial steps to recla...
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Send us your thoughts! Feeling exhausted despite rest? This episode explores the root causes of chronic burnout and compassion fatigue among women healers over 50, highlighting why rest alone often can’t help your body recover. Dive into how polyvagal theory and somatic healing shed light on nervous system dysregulation, alongside hormonal changes during perimenopause, that trap you in survival mode. Discover why boundary setting and self-compassion are crucial steps to recla...
Why Talk Therapy Cannot Fix Your Spiritual Burnout and The Crown Chakra Solution
Compassion Fatigue Cure: From Burnout to Radiance for Women Healers 50+
6 minutes
3 weeks ago
Why Talk Therapy Cannot Fix Your Spiritual Burnout and The Crown Chakra Solution
Send us your thoughts! You would never let a patient ignore a gaping wound, and you would never let a client starve themselves. So why are you committing that exact violence against your own soul every single day? Today, the doctor becomes the patient. We aren't talking about skipping lunch; we are talking about "Pathological Altruism"—the medical and caregiving training that taught you to view your own survival as secondary. If you feel cynical, hollow, and like you are just a "body" doing a...
Compassion Fatigue Cure: From Burnout to Radiance for Women Healers 50+
Send us your thoughts! Feeling exhausted despite rest? This episode explores the root causes of chronic burnout and compassion fatigue among women healers over 50, highlighting why rest alone often can’t help your body recover. Dive into how polyvagal theory and somatic healing shed light on nervous system dysregulation, alongside hormonal changes during perimenopause, that trap you in survival mode. Discover why boundary setting and self-compassion are crucial steps to recla...
