In our final episode for 2025, First Year Harvard student Nicholas McCullough shares how he maintained presence, calm, stoicism, and all those great things amidst a pressured first semester at Harvard University as a footballer and Economics student. He and other student athletes averaged 65+ hour weeks. In this interview, Nicholas (my oldest son) shares the power of camaraderie with his fellow Harvard athletes (his fellow footballers and other athletes across campus). He shares the imp...
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In our final episode for 2025, First Year Harvard student Nicholas McCullough shares how he maintained presence, calm, stoicism, and all those great things amidst a pressured first semester at Harvard University as a footballer and Economics student. He and other student athletes averaged 65+ hour weeks. In this interview, Nicholas (my oldest son) shares the power of camaraderie with his fellow Harvard athletes (his fellow footballers and other athletes across campus). He shares the imp...
Why and How I Pause to Applause. Self Coaching that Brings Peace, Calm, and Results
Competency No. 5
12 minutes
1 month ago
Why and How I Pause to Applause. Self Coaching that Brings Peace, Calm, and Results
A simple daily flow of coaching questions helps me feel happier, but also more focused, ambitious, and committed to my work and life goals. My goals typically seem to come true, in part of this vital practice grounded in maintaining presence in the wake of not knowing. And slowing down long enough to see all that's going great, right now, without wanting nor needing to change a thing. You can read my Substack post on how and why I pause to applause here. Your show host, D ...
Competency No. 5
In our final episode for 2025, First Year Harvard student Nicholas McCullough shares how he maintained presence, calm, stoicism, and all those great things amidst a pressured first semester at Harvard University as a footballer and Economics student. He and other student athletes averaged 65+ hour weeks. In this interview, Nicholas (my oldest son) shares the power of camaraderie with his fellow Harvard athletes (his fellow footballers and other athletes across campus). He shares the imp...
