www.completerowing.com
www.travelrow.it/completerowing - discounts on Club Rowing Camps in Italy
Today I am speaking with Bill Jackman about how to train through a long winter. Bill's club is closed for 6 long winter months. We cover his erg training in detail -
- Type or workouts
- Frame of mind, locking in and positivity
- Using and sharing data
- Drag factor experiments
- Slides vs static erging
- Rowing to Heart Rate
- In the warm house or in a cold garage?
- Erg repair and refirb
- ...and much more
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www.completerowing.com
www.travelrow.it/completerowing - discounts on Club Rowing Camps in Italy
Today I am speaking with Bill Jackman about how to train through a long winter. Bill's club is closed for 6 long winter months. We cover his erg training in detail -
- Type or workouts
- Frame of mind, locking in and positivity
- Using and sharing data
- Drag factor experiments
- Slides vs static erging
- Rowing to Heart Rate
- In the warm house or in a cold garage?
- Erg repair and refirb
- ...and much more
#35 Non-US women rowing at US Universities - Jess Weir
Complete Rowing
18 minutes 52 seconds
3 months ago
#35 Non-US women rowing at US Universities - Jess Weir
www.completerowing.com
www.travelrow.it/completerowing - discounts on club rowing camps in Italy
In this Episode Jess Weir shares her insight and experience rowing for a US University as a non-American recruit.
We cover:
- Title 9 - the money supporting women's rowing
- How to get noticed
- What is recruiting like?
- The school visit
- Communicating with the coaches
- What's it like when you arrive?
- The resources and support the programmes provide
Complete Rowing
www.completerowing.com
www.travelrow.it/completerowing - discounts on Club Rowing Camps in Italy
Today I am speaking with Bill Jackman about how to train through a long winter. Bill's club is closed for 6 long winter months. We cover his erg training in detail -
- Type or workouts
- Frame of mind, locking in and positivity
- Using and sharing data
- Drag factor experiments
- Slides vs static erging
- Rowing to Heart Rate
- In the warm house or in a cold garage?
- Erg repair and refirb
- ...and much more
