www.completerowing.com
www.travelrow.it/completerowing - discounts on Club Rowing Camps in Italy
Today I am speaking with Bill Jackman about how to train through a long winter. Bill's club is closed for 6 long winter months. We cover his erg training in detail -
- Type or workouts
- Frame of mind, locking in and positivity
- Using and sharing data
- Drag factor experiments
- Slides vs static erging
- Rowing to Heart Rate
- In the warm house or in a cold garage?
- Erg repair and refirb
- ...and much more
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www.completerowing.com
www.travelrow.it/completerowing - discounts on Club Rowing Camps in Italy
Today I am speaking with Bill Jackman about how to train through a long winter. Bill's club is closed for 6 long winter months. We cover his erg training in detail -
- Type or workouts
- Frame of mind, locking in and positivity
- Using and sharing data
- Drag factor experiments
- Slides vs static erging
- Rowing to Heart Rate
- In the warm house or in a cold garage?
- Erg repair and refirb
- ...and much more
www.completerowing.com
www.travelrow.it/completerowing - For discount club training camps in Italy
Today I speak with Anna Budd Delong, the Lead Senior Coach at Tideway Scullers. Anna shares her plans, challenges and successes since taking over the programme in March 2025. We cover:
- Anna's rowing background in New Zealand
- Her coaching style and vision
- Goals, long and short term
- Recrutiting
- Technical style
- Coaching on the Tideway
- ...and more
Complete Rowing
www.completerowing.com
www.travelrow.it/completerowing - discounts on Club Rowing Camps in Italy
Today I am speaking with Bill Jackman about how to train through a long winter. Bill's club is closed for 6 long winter months. We cover his erg training in detail -
- Type or workouts
- Frame of mind, locking in and positivity
- Using and sharing data
- Drag factor experiments
- Slides vs static erging
- Rowing to Heart Rate
- In the warm house or in a cold garage?
- Erg repair and refirb
- ...and much more
