Vanessa Atler, US National Champion, World Team member, and Goodwill Games gold medalist, is authentic, bubbly, and humble. She is also determined to follow her heart and care for the kids she coaches and teach them how to use self-compassion and mental health skills for life. Vanessa talks about her own healing process with self-compassion, seeing a dietician, and learning to overcome the big emotions she felt growing up in gymnastics. She is also inspired by her dad and how he influen...
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Vanessa Atler, US National Champion, World Team member, and Goodwill Games gold medalist, is authentic, bubbly, and humble. She is also determined to follow her heart and care for the kids she coaches and teach them how to use self-compassion and mental health skills for life. Vanessa talks about her own healing process with self-compassion, seeing a dietician, and learning to overcome the big emotions she felt growing up in gymnastics. She is also inspired by her dad and how he influen...
Such an awesome show! Listen to the 2nd half of my interview with the amazing Yuka Sugiura, and my thoughts on Women's Gymnastics NCAA National Championships, LSU winning, and student-athlete advocates for college athletes. This is powerful stuff, people! In part 2 of BRAIN MAPS FOR GYMNASTS - Yuka talks about being a neuroperformance coach, the athletes' experiences improving flexibility, going straighter in tumbling and much more! She is breaking into the forefront of sports science f...
Conditioned to Win
Vanessa Atler, US National Champion, World Team member, and Goodwill Games gold medalist, is authentic, bubbly, and humble. She is also determined to follow her heart and care for the kids she coaches and teach them how to use self-compassion and mental health skills for life. Vanessa talks about her own healing process with self-compassion, seeing a dietician, and learning to overcome the big emotions she felt growing up in gymnastics. She is also inspired by her dad and how he influen...
