Vanessa Atler, US National Champion, World Team member, and Goodwill Games gold medalist, is authentic, bubbly, and humble. She is also determined to follow her heart and care for the kids she coaches and teach them how to use self-compassion and mental health skills for life. Vanessa talks about her own healing process with self-compassion, seeing a dietician, and learning to overcome the big emotions she felt growing up in gymnastics. She is also inspired by her dad and how he influen...
All content for Conditioned to Win is the property of Lisa Mitzel and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Vanessa Atler, US National Champion, World Team member, and Goodwill Games gold medalist, is authentic, bubbly, and humble. She is also determined to follow her heart and care for the kids she coaches and teach them how to use self-compassion and mental health skills for life. Vanessa talks about her own healing process with self-compassion, seeing a dietician, and learning to overcome the big emotions she felt growing up in gymnastics. She is also inspired by her dad and how he influen...
Lisa Terry is the Owner, CEO and Head Coach at East Bay Gymnastics in Concord, CA. In Part 2, we discuss a difficult situation with an abusive coach that was at their gym in 2023. Though he started out friendly, he took a turn and created confusion, anxiety, and fear in the gymnasts...and everyone. Listen to how Lisa Terry admits her mistakes and takes responsibility, especially taking the time and energy away from gymnastics in order to help her gymnasts process their pain and heal to...
Conditioned to Win
Vanessa Atler, US National Champion, World Team member, and Goodwill Games gold medalist, is authentic, bubbly, and humble. She is also determined to follow her heart and care for the kids she coaches and teach them how to use self-compassion and mental health skills for life. Vanessa talks about her own healing process with self-compassion, seeing a dietician, and learning to overcome the big emotions she felt growing up in gymnastics. She is also inspired by her dad and how he influen...
