Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, H
Laurie James - Podcaster, Author, Somatic Relationship Coach
108 episodes
6 days ago
Do you notice the same patterns repeating in your life? What if those patterns weren’t random but part of your astrological blueprint, offering guidance for your healing journey? In this light, New Year episode, I sit down with Remy Ramirez—astrologer, mental health coach, and host of the Patrauma Party podcast—for a grounded and expansive conversation on using astrology as a tool for self-awareness, emotional healing, and inner work. We explore what’s ahead in 2026 astrology, including...
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Do you notice the same patterns repeating in your life? What if those patterns weren’t random but part of your astrological blueprint, offering guidance for your healing journey? In this light, New Year episode, I sit down with Remy Ramirez—astrologer, mental health coach, and host of the Patrauma Party podcast—for a grounded and expansive conversation on using astrology as a tool for self-awareness, emotional healing, and inner work. We explore what’s ahead in 2026 astrology, including...
Feeling Burned Out? The Overlooked Signs of Betrayal You Need to Know with Lora Cheadle
Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, H
51 minutes
2 months ago
Feeling Burned Out? The Overlooked Signs of Betrayal You Need to Know with Lora Cheadle
Have you spent years doing everything “right”? Building your career, caring for others, keeping things together and still feel like something is off? Maybe it’s a quiet ache you can’t shake. That pull between might not be burnout at all. It might be a kind of betrayal you didn’t know you were carrying. In this episode, I sit down with Lora Cheadle, author, speaker, and betrayal recovery coach. Lora’s story began with infidelity but led her deeper into the world of nervous system r...
Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, H
Do you notice the same patterns repeating in your life? What if those patterns weren’t random but part of your astrological blueprint, offering guidance for your healing journey? In this light, New Year episode, I sit down with Remy Ramirez—astrologer, mental health coach, and host of the Patrauma Party podcast—for a grounded and expansive conversation on using astrology as a tool for self-awareness, emotional healing, and inner work. We explore what’s ahead in 2026 astrology, including...
