Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, H
Laurie James - Podcaster, Author, Somatic Relationship Coach
108 episodes
6 days ago
Do you notice the same patterns repeating in your life? What if those patterns weren’t random but part of your astrological blueprint, offering guidance for your healing journey? In this light, New Year episode, I sit down with Remy Ramirez—astrologer, mental health coach, and host of the Patrauma Party podcast—for a grounded and expansive conversation on using astrology as a tool for self-awareness, emotional healing, and inner work. We explore what’s ahead in 2026 astrology, including...
All content for Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, H is the property of Laurie James - Podcaster, Author, Somatic Relationship Coach and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you notice the same patterns repeating in your life? What if those patterns weren’t random but part of your astrological blueprint, offering guidance for your healing journey? In this light, New Year episode, I sit down with Remy Ramirez—astrologer, mental health coach, and host of the Patrauma Party podcast—for a grounded and expansive conversation on using astrology as a tool for self-awareness, emotional healing, and inner work. We explore what’s ahead in 2026 astrology, including...
How Healing with Yoga Creates Emotional Resilience During a Midlife Career Change with Karen Fabian
Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, H
45 minutes
8 months ago
How Healing with Yoga Creates Emotional Resilience During a Midlife Career Change with Karen Fabian
Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your email Is the story you’ve been telling yourself keeping you stuck? Maybe it’s not the circumstances that need to shift, but your perspective on them and how you feel inside. In this episode, I talk with Karen Fabian, a yoga teacher, podcast host, and founder of Bare Bones Yoga. She left her high-level corporate job to pursue a more meaningful path. We discuss what it looks like to make a midlife...
Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, H
Do you notice the same patterns repeating in your life? What if those patterns weren’t random but part of your astrological blueprint, offering guidance for your healing journey? In this light, New Year episode, I sit down with Remy Ramirez—astrologer, mental health coach, and host of the Patrauma Party podcast—for a grounded and expansive conversation on using astrology as a tool for self-awareness, emotional healing, and inner work. We explore what’s ahead in 2026 astrology, including...
