Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, H
Laurie James - Podcaster, Author, Somatic Relationship Coach
104 episodes
2 days ago
Have you ever stopped to think about the relationship you have with money, not just your budget or bank balance, but the emotions that shape your financial choices? Even though money looks logical on paper, the truth is most of our financial decisions come from our emotional state—shaped by the families we grew up in, what we witnessed, and what we learned about having “enough.” In this powerful episode, I sit down with Shannon Ryan, Certified Financial Planner, TEDx speaker, and author of Yo...
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Have you ever stopped to think about the relationship you have with money, not just your budget or bank balance, but the emotions that shape your financial choices? Even though money looks logical on paper, the truth is most of our financial decisions come from our emotional state—shaped by the families we grew up in, what we witnessed, and what we learned about having “enough.” In this powerful episode, I sit down with Shannon Ryan, Certified Financial Planner, TEDx speaker, and author of Yo...
How to Heal from Betrayal and Emotional Trauma to Reclaim Self-Trust with Dr. Debi Silber
Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, H
44 minutes
4 months ago
How to Heal from Betrayal and Emotional Trauma to Reclaim Self-Trust with Dr. Debi Silber
Have you ever felt as though the ground has suddenly dropped out from under you after someone you trusted deeply betrayed you? Betrayal can manifest physically and emotionally, preventing you from achieving what you truly desire. In this episode, I’m joined by Dr. Debi Silber, PhD, the founder of The Post Betrayal Transformation Institute and an international bestselling author. She shares three key insights from her personal experiences with betrayal trauma, as well as her research findings....
Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, H
Have you ever stopped to think about the relationship you have with money, not just your budget or bank balance, but the emotions that shape your financial choices? Even though money looks logical on paper, the truth is most of our financial decisions come from our emotional state—shaped by the families we grew up in, what we witnessed, and what we learned about having “enough.” In this powerful episode, I sit down with Shannon Ryan, Certified Financial Planner, TEDx speaker, and author of Yo...
