In this captivating episode of Evolve with Sarah Arango, join us as we delve deep into the personal journey of overcoming adversity. Our host shares her poignant account of her lowest day during a spiritual retreat—a pivotal moment that ignited profound personal transformation.

Tune in as Sarah fearlessly explores the confronting realization of choosing depression and coming face to face with the person she had become. With raw authenticity and insightful reflections, she unveils the powerful catalyst that propelled her towards lasting change.

Discover the transformative power of self-awareness and resilience as Sarah candidly recounts her journey from despair to empowerment. This episode offers invaluable insights and inspiration for anyone navigating their own path of growth and self-discovery.

Listen now to uncover the transformative wisdom born from adversity, only on Evolve with Sarah Arango.