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Confidence From Within
Juliana Leamen
293 episodes
6 days ago

Confidence From Within, ranked in the top 3% of podcasts globally, is a space for women ready to recalibrate how they feel in their bodies and how they lead in their lives. Hosted by Juliana Leamen—Board-Certified Functional Diagnostic Nutrition Practitioner, Functional Genomics Practitioner, author, and speaker—each episode explores the emotional clarity, identity evolution, and self-leadership that support you in living and leading from your internal blueprint. This show redefines transformation as an act of alignment—not discipline—and offers perspective shifts that guide you toward the embodiment of your next level self. Learn more and access show notes and resources at www.naturallyjoyous.ca/podcast



Hosted on Acast. See acast.com/privacy for more information.

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Health & Fitness
Education,
Self-Improvement
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All content for Confidence From Within is the property of Juliana Leamen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Confidence From Within, ranked in the top 3% of podcasts globally, is a space for women ready to recalibrate how they feel in their bodies and how they lead in their lives. Hosted by Juliana Leamen—Board-Certified Functional Diagnostic Nutrition Practitioner, Functional Genomics Practitioner, author, and speaker—each episode explores the emotional clarity, identity evolution, and self-leadership that support you in living and leading from your internal blueprint. This show redefines transformation as an act of alignment—not discipline—and offers perspective shifts that guide you toward the embodiment of your next level self. Learn more and access show notes and resources at www.naturallyjoyous.ca/podcast



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
Education,
Self-Improvement
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How I Wrote My New Book
Confidence From Within
12 minutes 36 seconds
6 days ago
How I Wrote My New Book

Episode 276. How I Wrote My New Book


This week on Confidence From Within Podcast, I share the behind the scenes of how I wrote my new book, Release, launching in a couple of days.


I wrote this book for women to read BEFORE their next diet and it is designed to work no matter what diet plan you follow. If you still look in the mirror and wish things were different, this book is for you.



Why Listen To This Episode?

  • This is NOT a  “shelf‑help” book, this book will activate you
  • Why this book will work no matter what diet you follow (hint: it is NOT a diet book)
  • My writing process and how I put all the puzzle pieces together
  • The number #1 issue this book solves, if you want to release weight in midlife and beyond
  • Where to find the book, if you want your copy 


 


Resources Mentioned In This Episode: 

  • Get Juliana's latest book, Release = click here to order your copy (available in paperback, audiobook & E-book formats) 
  • Book a call to explore how your DNA and emotional patterns may be impacting your weight release journey and learn more about Juliana's Book Club. Click here to book your call.

 


If you enjoyed today's episode, please:

  • Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  
  • Leave us a 5-star review on Apple Podcasts, HERE is how
  • Subscribe to the Confidence From Within Podcast, we release new episodes every Friday

Hosted on Acast. See acast.com/privacy for more information.

Confidence From Within

Confidence From Within, ranked in the top 3% of podcasts globally, is a space for women ready to recalibrate how they feel in their bodies and how they lead in their lives. Hosted by Juliana Leamen—Board-Certified Functional Diagnostic Nutrition Practitioner, Functional Genomics Practitioner, author, and speaker—each episode explores the emotional clarity, identity evolution, and self-leadership that support you in living and leading from your internal blueprint. This show redefines transformation as an act of alignment—not discipline—and offers perspective shifts that guide you toward the embodiment of your next level self. Learn more and access show notes and resources at www.naturallyjoyous.ca/podcast



Hosted on Acast. See acast.com/privacy for more information.