Send us a text Anxious thoughts can be a constant in our lives and sometimes they seem like they will never quiet down. What do we do when they seem to swirl around our mind constantly? If we believe in Jesus Christ as our savior there is actually a lot we can do about it! First, we remind them of the truths we know from scripture. Second step can look different for all of us but it can include physical activity, breathing exercises and medication. (In the episode we give lots of info!) That ...