The goal of the Confidence Through Health podcast is simple - to provide you with information from health, fitness, and wellness experts to help you on your health journey.
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The goal of the Confidence Through Health podcast is simple - to provide you with information from health, fitness, and wellness experts to help you on your health journey.
Optimizing Physical and Emotional Well-being w/ Dr. Prudence Hall
Confidence Through Health
45 minutes 13 seconds
1 week ago
Optimizing Physical and Emotional Well-being w/ Dr. Prudence Hall
Everything that we do, eat, feel in our daily life has an affect on our hormones. This episode with Dr. Prudence Hall looks at how life impacts the hormones responsible for optimum physical and emotional well-being, not just the typical estrogen and testosterone.
Confidence Through Health
The goal of the Confidence Through Health podcast is simple - to provide you with information from health, fitness, and wellness experts to help you on your health journey.
