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Confident At Work
Anna Manning
169 episodes
1 week ago
Confident at Work is a weekly podcast by Confidence Coach Anna Manning, designed to help professionals feel calm, capable, and confident at work. Each episode explores the real challenges behind self-doubt, overthinking, and imposter feelings - and gives you practical tools to manage your mind, handle pressure, and show up with confidence.
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All content for Confident At Work is the property of Anna Manning and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Confident at Work is a weekly podcast by Confidence Coach Anna Manning, designed to help professionals feel calm, capable, and confident at work. Each episode explores the real challenges behind self-doubt, overthinking, and imposter feelings - and gives you practical tools to manage your mind, handle pressure, and show up with confidence.
Show more...
Careers
Business
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163. How To Stop Overdoing, And Start Trusting Yourself
Confident At Work
17 minutes 8 seconds
1 month ago
163. How To Stop Overdoing, And Start Trusting Yourself

If you’ve been trying to feel confident by overdoing everything this episode is your wake-up call!


So many competent professionals fall into the same pattern of overdoing ; overworking, over-preparing, over-delivering, over-checking, and overthinking. And while it works - for a while!


In this episode, Anna Manning explores why so many of us rely on overdoing and why that strategy eventually stops working.


You’ll learn how to shift from control mode to trust, from effort to more ease - and how real confidence begins not with doing more, but by learning how to trust yourself.


  • ​Why overdoing feels like the safe route to confidence - and how it keeps you stuck
  • ​The moment overdoing stops working (and how to recognise it)
  • ​Why confidence built on control always has a limit
  • ​What it actually means to “trust yourself” at work


Want to be more Confident At Work?


Start here: ⁠⁠⁠⁠⁠take our free: Confidence Assessment ⁠⁠⁠⁠⁠⁠⁠⁠⁠


Get private support to feel confident at work - ⁠⁠⁠⁠⁠⁠book a call to explore private coaching⁠⁠⁠⁠⁠⁠⁠  


Explore and join the ⁠Confident At Work Membership ⁠


Cover art by Jacob McFadden

Theme song by Melissa Carter @ Making Audio Magic 

Confident At Work
Confident at Work is a weekly podcast by Confidence Coach Anna Manning, designed to help professionals feel calm, capable, and confident at work. Each episode explores the real challenges behind self-doubt, overthinking, and imposter feelings - and gives you practical tools to manage your mind, handle pressure, and show up with confidence.