Have the Sunday Scaries ever ruined your weekend? You’re not alone. Between errands, family commitments, and a never-ending to-do list, it’s easy to reach Sunday night already feeling behind. In this short, encouraging episode, Angie shares her 20-Minute Sunday Reset, a simple and realistic ritual to help you head into Monday with calm and clarity. And you can use it any time that life has you feeling overwhelmed—during the holidays, for instance! This reset is all about creating s...
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Have the Sunday Scaries ever ruined your weekend? You’re not alone. Between errands, family commitments, and a never-ending to-do list, it’s easy to reach Sunday night already feeling behind. In this short, encouraging episode, Angie shares her 20-Minute Sunday Reset, a simple and realistic ritual to help you head into Monday with calm and clarity. And you can use it any time that life has you feeling overwhelmed—during the holidays, for instance! This reset is all about creating s...
#98 You know how to lose weight—so why are you stuck?
Confident Bombshells
23 minutes
1 month ago
#98 You know how to lose weight—so why are you stuck?
We all say it: “I know what to do… I just need to do it.” But if knowledge alone hasn’t brought you results, this episode is your wake-up call. Angie breaks down why more information isn’t the answer — and how to move from theory to consistent action that actually lasts. Inside, you’ll learn the Bombshell Body Method approach to turning education into wisdom, wisdom into skill sets, and skill sets into systems that fit your real life — even when things get messy. You’ll discover how to build ...
Confident Bombshells
Have the Sunday Scaries ever ruined your weekend? You’re not alone. Between errands, family commitments, and a never-ending to-do list, it’s easy to reach Sunday night already feeling behind. In this short, encouraging episode, Angie shares her 20-Minute Sunday Reset, a simple and realistic ritual to help you head into Monday with calm and clarity. And you can use it any time that life has you feeling overwhelmed—during the holidays, for instance! This reset is all about creating s...