Apply to work with me 1:1 → https://www.heidycaminero.com/private-mindset-coaching
🎧 Access the Wealth Embodiment Bundle → https://www.heidycaminero.com/wealth-embodiment-bundle
What’s inside the bundle:
🔹Magnetic Confidence Hypnosis
🔹Receiving Wealth with Ease Hypnosis
🔹Activate Your New Money Story Meditation
🔹Wealth & Abundance Embodiment Subliminal
🔹Magnetic Visibility Subliminal
🔹Money Shows Up Unexpectedly Subliminal
🔹Wealth Frequency Scale
🔹Over 30 Journal Prompts
🔹Bonus: Reconcile & Realign Meditation
🔹Bonus: Quantum Merge with Your Wealthiest Self Meditation
🔹Bonus: Morning Celebration Audio
The bundle meets you exactly where you are, whether you are stabilizing your first six figure year or rising into multi six figures in your income.
📚 Check out the books that shifted my mindset and changed my life → https://www.heidycaminero.com/blog/top-personal-growth-books
📲Connect with me on Instagram → https://www.instagram.com/heidy.caminero/
🎧Confident, Magnetic & Wealthy Podcast on YouTube → https://www.youtube.com/playlist?list=PLResoRhr-Ta0pJ_A4KRzUOpsBLg0N5JyF
🎧Listen on Spotify → https://open.spotify.com/show/1IgXJ5MHll00c49Nr3z6Xn?si=ehOOABmOSB209pf4LSaTlA
🎧Listen on Apple Podcasts → https://podcasts.apple.com/us/podcast/confident-magnetic-wealthy-podcast/id1686814292
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In this episode, learn practical techniques to manage anxiety before significant events. These include visualization exercises, journaling prompts, breathwork, and Emotional Freedom Technique (EFT). The host shares strategies used with private clients and personal practices to reframe anxiety as excitement and prepare your subconscious for success. Discover how shifting your mindset and using somatic practices can help you show up with presence and power for any important occasion.
00:00 If you’re feeling anxious or nervous before a big event
00:35 Invitation to work with me
00:52 turning that anxious charge into your personal fuel
01:32 What your body is really doing when you feel anxious
02:44 Shift anxiety into excitement
03:51 Look at the thoughts that feed the fear
05:03 somatic practices that show your body you're safe
06:12 Visualization 1 to release anxiety
09:15 Visualization 2 to release anxiety
10:54 How to receive the audio files for the visualization
11:05 Taking your power back
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Video edited with Descript: https://get.descript.com/2fj992csmtym
♡ Music credit:
Song: Lullaby
Artist: Owl Nest
Music by: [CreatorMix.com](http://creatormix.com/)
Video: https://youtu.be/OeBPTXZdaoY