Negativity is automatic — positivity is a choice. In this episode of Confident Risks, Taylor Rowan explores why we default to negative thinking and how shifting your mindset can transform your confidence, relationships, and daily life. Through real stories from sports, parenting, business, and everyday moments, Taylor shows how small positive reframes create huge outcomes.

Learn how to break defensive thinking, lead with optimism, handle conflict constructively, and become the person others naturally want to follow. If you’re seeking mindset growth, emotional discipline, or practical tools to stay positive in tough situations, this episode delivers.