In this eye-opening episode of The Confident Sober Women podcast, host Shelby John sits down with award-winning investigative journalist Shoshana Walter, author of Rehab: An American Scandal. Together, they uncover the shocking realities of America’s addiction treatment industry—where compassion and healing sometimes collide with corruption, exploitation, and profit. Shoshana shares the powerful stories behind her groundbreaking reporting for The Marshall Project and Reveal, which exposed how...
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In this eye-opening episode of The Confident Sober Women podcast, host Shelby John sits down with award-winning investigative journalist Shoshana Walter, author of Rehab: An American Scandal. Together, they uncover the shocking realities of America’s addiction treatment industry—where compassion and healing sometimes collide with corruption, exploitation, and profit. Shoshana shares the powerful stories behind her groundbreaking reporting for The Marshall Project and Reveal, which exposed how...
Rewire Your Brain: Practical and Therapeutic Tools For Calming Anxiety in Sobriety
Confident Sober Women
19 minutes
8 months ago
Rewire Your Brain: Practical and Therapeutic Tools For Calming Anxiety in Sobriety
Why You're Always Anxious (And How To Regulate Your Nervous System) Welcome back to The Confident Sober Women Podcast! I’m your host, Shelby John, sober therapist, EMDR therapist, and fellow woman in recovery. In today’s solo episode, we’re diving into a topic that comes up constantly with my clients, friends, and even in my own life: nervous system regulation. You might say, “Why am I always anxious?” or “Why do I feel overwhelmed when nothing’s even wrong?” If that sounds familiar, th...
Confident Sober Women
In this eye-opening episode of The Confident Sober Women podcast, host Shelby John sits down with award-winning investigative journalist Shoshana Walter, author of Rehab: An American Scandal. Together, they uncover the shocking realities of America’s addiction treatment industry—where compassion and healing sometimes collide with corruption, exploitation, and profit. Shoshana shares the powerful stories behind her groundbreaking reporting for The Marshall Project and Reveal, which exposed how...
