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Confidently Outspoken
Sig Fisher
22 episodes
1 week ago
The place for women who are into personal growth. Sig fisher, women's coach and mindset mentor is here to provide you with thought provoking topics, the sauciest, realist and unconventional topics that you're afraid of expressing them. Whether you're needing guidance, overcome your fears and become your confident self - you've come to the right space. Buckle in and enjoy the ride. Connect with Sig on Instagram at @sigfisher
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Self-Improvement
Education
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All content for Confidently Outspoken is the property of Sig Fisher and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The place for women who are into personal growth. Sig fisher, women's coach and mindset mentor is here to provide you with thought provoking topics, the sauciest, realist and unconventional topics that you're afraid of expressing them. Whether you're needing guidance, overcome your fears and become your confident self - you've come to the right space. Buckle in and enjoy the ride. Connect with Sig on Instagram at @sigfisher
Show more...
Self-Improvement
Education
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#7 QA PART 2: Non Negotiables, Visualization & Mental Wellness
Confidently Outspoken
19 minutes 34 seconds
1 year ago
#7 QA PART 2: Non Negotiables, Visualization & Mental Wellness

Welcome to another episode where I dive into the common questions and hot topics, about the connection between our thoughts, emotions, and physical well being.

Sneak peek of what I'll be chatting about:

  • How negative body image impacts weight gain
  • Why our brain's response to hurt feelings mirrors physical injury.
  • Why fitness is more than just a workout
  • Practical strategies for creating a healthier internal dialogue.

Oh, and don't forget to share your thoughts in the comments. I thrive on your feedback!

Confidently Outspoken
The place for women who are into personal growth. Sig fisher, women's coach and mindset mentor is here to provide you with thought provoking topics, the sauciest, realist and unconventional topics that you're afraid of expressing them. Whether you're needing guidance, overcome your fears and become your confident self - you've come to the right space. Buckle in and enjoy the ride. Connect with Sig on Instagram at @sigfisher